Category Archives: Recipes

Healthy – Easy – Delicious

Salmon and Asparagus in Parchment

Ingredients 1 4oz skinless salmon filet 1 small leek (only the light green and white area) 5 asparagus stems (trimmed bottom) handful of fresh dill (chopped) 1/2 tablespoon olive oil salt and pepper to taste parchment paper (about 12″ long folded in half) 1/2 cup wild rice Directions 1. Preheat oven to 350 degrees. 2. […]

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Using leftovers to build a pizza is easy, fun, and delicious!

You can make healthy pizzas by using any leftovers in your fridge. It’s fast and economical. First preheat your oven to 350 degrees. Start with any type of wrap you have for the crust. You can rub it with a little olive oil, marinara sauce, almond butter, or anything you want. Then add the any […]

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