The Superset timing on the iPhone app does not add up.
It is my understanding that the typical rep of first exercise of a superset should take about 5 seconds. If I do One-legged Romanian Deadlifts, then reach rep consists of 2 movements (left hand, right hand), for two legs. This means I have a total of 2 times 2 times 5 movements, for a total of at least 100 seconds. That is significantly more than the 30 seconds allotted in the iPhone app.
Therefore I cannot go ahead and press the "completed" button without the app interpreting this as the second set being complete. That is a bug, right? Or do you have other suggestions?
Thanks,
Bert
Supersets - 1st exercise both sides
Moderators: bark50, Neale, mastercaster, MLauren
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Re: Supersets - 1st exercise both sides
We have updates coming that will address the issue. Until then, just switch exercises once you're completed. The interval for super sets is always 4 minutes regardless of when you hit the repsmcompleted button.
Cheers,
Mark
Cheers,
Mark
- MLauren
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